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Teagan Rowland

Ep 55 // How to Overcome Challenges: One Day at a Time


Taking Life Day by Day
Learn how to Overcome the Challenges Life Throws at You

Thank you for tuning into another episode of the We Grow Together Podcast! This week, we are getting deep. After experiencing a curve ball life threw at her, host Laura DiFrancesco shares personal experiences of life’s ups and downs. Emphasizing the importance of resilience, self-car, and the duality of emotions, Laura recounts some recent accidents and discusses how she navigated the setbacks while maintaining a positive outlook. She encourages you, the listener, to give yourself grace during challenging times and reflect on the significance of building a supporting network that will lift you up in times of need. This conversation highlights the necessity of self-reflection and the importance of recognizing what truly matters in life. 


Topics Discussed 

// Life’s Ups and Downs

// Resilience is Key

// Importance of Self Care

// Normalizing Not Feeling 100% // Balancing Emotions 

// Building a Supporting Network 

// No Deadline on Life


Episode Highlights //

[00:00] Introduction and Personal Anecdote

[02:26] The Ups and Downs of Life

[06:20] Resilience and Setbacks

[12:20] Navigating Challenges with Grace

[16:44] Reflecting on Life's Dualities

[22:14] Finding Perspective and Gratitude

[24:39] Juggling Life's Responsibilities

[28:09] Conclusion and Call to Action



VISIT THE MILL AT ETHEREAL FARMS TO ENJOY PENNSYLVANIA WINE COUNTRY // https://etherealfarms.co  


Please subscribe and like the video if you want more content like this!  If you have any other Q's, drop them below. 


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personal website // https://lauradifrancesco.co

ethereal farms website // https://etherealfarms.co

flourish website // https://flourishcoworking.com

dean street law website // https://deanstreetlaw.com

ethereal farms instagram // https://www.instagram.com/etherealfarms

dean street law instagram // https://www.instagram.com/deanstreetlaw

daily inspirational texts //https://my.community.com/lauradifrancesco


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