Episode Description //
Welcome back to the We Grow Together podcast! This podcast is a prerecorded episode from 2020. After some time off focusing on her other businesses, Laura Difrancesco, Lindsay DiFrancesco, and Casey Fluharty have returned to their mics to talk about all things lifestyle, women in business, and more. Today they are joined by Ashleigh Stewart.
Guest Bio //
Ashleigh Stewart is the owner and founder of the Wellness Refinery located in Old City Philadelphia. A nutritionist with a Masters degree in Applied Clinical Nutrition, Ashley felt there was something missing from the wellness centers in the city. The Wellness Refinery prioritizes making small, yet powerful, changes to fine tune and improve your well-being, emphasizing the importance of self-care through functional services, nutrition by design and transformational natural products to elevate your life.
Topics Discussed //
// What is missing from the wellness centers in the Philly area
// Advice for establishing yourself in a major city
// Navigating a new business amidst external challenges and personal change
// Collaborating with others
// Benefits to infrared sauna
// Ashleigh’s health routine and tips
Resources Mentioned:
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